Managing Lower Back Pain

2019-09-18T16:22:24+10:00October 14th, 2017|

Hi, Im Shaun, founder of Koa Recovery. Koa Recovery was built out of a very personal experience with injury and recovery. I have always been a very active person – playing first grade league as well as dabbing in a few other things like wakeboarding, Crossfit and running. 3 years ago I suffered a back injury which put me on the sideline from sport and life in general. I had no outlet and fell into a state of depression. Everything that I loved and wanted to do I couldn't anymore. No wakeboarding, no running, no crossfit. Even the simple things in life were painful like putting on my shoes and socks and driving the car.

I saw a lot of health professionals and they all helped my back recover bit my back but the pain persisted. I didn't want surgery and I didn't want to take pain relief for the rest of my life. Up until this point I knew recovery was important, but had no idea it was about more than the occasional rest day.

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After struggling to find answers I decided to make it my mission to learn everything I could about recovery. When travelling around America I found these awesome recovery facilities and started using the services we now have at Koa Recovery. I floated, I used cryotherapy and my pain improved. I felt more relaxed, flexible, energised and had less pain – I started to feel like my normal self again.

So here I am in my habitat and loving every minute of helping people recover prevent them being in the situation I was in.

How We can Help Manage your Back Pain

After struggling to find answers I decided to make it my mission to learn everything I could about recovery. When travelling in America I found these awesome recovery facilities and started using the services we now have at Koa Recovery. I floated, I used cryotherapy and assisted stretching with the NormaTec boots at a recovery clinic. My pain improved, range of motion increased, and I was less stiff. I felt more relaxed, energised and able bodied – I started to feel like my normal self again.

I was so disappointed when we had to move on with our travels because I was getting relief in my back for their first time in a long time. I researched the therapies and made myself an expert with each of the modalities. It was this experience that lead me to open Koa Recovery.

I am passionate about helping others who suffer the debilitating effects of chronic lower back pain. At Koa Recovery we will educate your about the benefits, how the treatments work and work with each personal to develop a personalised program. We work collaboratively with your Doctor, Physio and Personal Trainer to ensure that you get the quickest results which provide ongoing freedom and quality of life.

Email us at info@koarecovery.com.au to come and have a chat and check out the place to see how we can help you

Single sessions start from $79 with packs and memberships available. To book now click here