Z – Whole Body Cryotherapy | Chronic Pain and Arthritis2018-03-05T14:48:58+00:00

Cryotherapy for Chronic Pain and Arthritis

Cryo was initially developed by a rheumatologist to manage the pain associated with rheumatoid arthritis. Regular cryotherapy sessions can assist with the management of symptoms from arthritis and fibromyalgia. By promoting anti-inflammatory properties, cryotherapy assists with the management of swelling, stiffness, tension, chronic pain and inflammation.

Cryo sessions also help to decrease stress, migraines, headaches and symptoms of depression, anxiety and fatigue.

"Everyone should make cryotherapy a regular, it does what no medication can for rheumatic aches and pains, general well being and energy levels, to top it off Koa recovery is an amazing place to do this at" Anuradha Sawhney

Cryotherapy | Koa Recovery | Sydney NSW


Cryotherapy (also known as cryo or WBC) is a painless, non invasive and quick treatment that will leave you feeling like you have had a massage and a few coffees in the space of 3 minutes. As the changes occur on a physiological level you will simultaneously experience a multitude of benefits across your entire body. Cryotherapy will leave you feeling subtle, focused, fresh, pain free and energetic.

During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.


Cryotherapy provides many benefits to the body:

Recovery – increase the bodys ability to train, recovery and perform at its optimal level

  • Reduce recovery time by 50%
  • Reduce delayed onset muscle soreness
  • Increase athletic performance
  • Reduce swelling

Chronic Pain and Arthritis – Decrease inflammation and manage pain

  • Decrease tension, stiffness and inflammation
  • Improve relaxation and decrease stress
  • Assist to manage chronic pain
  • Decrease symptoms of depression, anxiety and fatigue

Beauty and anti-aging – help transform your skin to be fresher, younger, brighter and healthier

  • Reduce cellulite
  • Smoother tighter skin
  • Enhance collagen production
  • Decrease eczema and dermatitis

Weight loss – stimulate weight loss

  • Boost of energy
  • Boost metabolism
  • Burn up to 800 calories for several hours

Why Koa Recovery?

Koa Recovery uses the leading manufacturer of cryosaunas in the USA - Impact Cryotherapy. At Koa Recovery we have the octagon advantage! Our chamber offers consistent cooling over the body via smart pressure technology and an advanced spray nozzle system. The chamber also features purpose-built integrated software and monitoring systems to ensure your utmost safety at all times.

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Cryotherapy FAQ’S