Z – Whole Body Cryotherapy | Anti-Ageing2018-03-05T14:48:50+00:00

Cryotherapy & Anti-ageing | Sydney NSW

Cryotherapy has become a popular beauty treatment for people seeking youthful, healthy skin. The cryotherapy process oxygenates blood and releases healing enzymes, resulting in increased collagen production (300%-500%) and tighter, firmer skin.

As your body returns to its normal temperature, after the extreme cold experienced during cryo, toxins are flushed out from deep in the skin layers to reverse the effects of ageing and reduce the appearance of cellulite.

"I have been for 8 sessions this month. I found that cold showers would relieve my skin itch on my torso but I needed 6 to 8 cold showers a day including one at 2am. That went on for a couple of months - I did the showers to avoid cortisone cream. And its winter in Sydney. Since I started the Cryotherapy I have worked down to 1 cold shower a day but now I actually like it! Im booked in for another couple of months of cryo and expect to be itch free. I have a new relationship with the cold and enjoy that winer dip in the ocean" Warwick Pascoe

Cryotherapy | Koa Recovery | Sydney NSW


Cryotherapy (also known as cryo or WBC) is a painless, non invasive and quick treatment that will leave you feeling like you have had a massage and a few coffees in the space of 3 minutes. As the changes occur on a physiological level you will simultaneously experience a multitude of benefits across your entire body. Cryotherapy will leave you feeling subtle, focused, fresh, pain free and energetic.

During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

anti aging beauty cryotherapy weight loss collagen production koa recovery sydney eastern suburbs

Cryotherapy provides many benefits to the body:

Recovery – increase the bodys ability to train, recovery and perform at its optimal level

  • Reduce recovery time by 50%
  • Reduce delayed onset muscle soreness
  • Increase athletic performance
  • Reduce swelling

Chronic Pain and Arthritis – Decrease inflammation and manage pain

  • Decrease tension, stiffness and inflammation
  • Improve relaxation and decrease stress
  • Assist to manage chronic pain
  • Decrease symptoms of depression, anxiety and fatigue

Beauty and anti-aging – help transform your skin to be fresher, younger, brighter and healthier

  • Reduce cellulite
  • Smoother tighter skin
  • Enhance collagen production
  • Decrease symptoms of eczema and dermatitis

Weight loss – stimulate weight loss

  • Boost of energy
  • Boost metabolism
  • Burn up to 800 calories for several hours

Why Koa Recovery?

Koa Recovery uses the leading manufacturer of cryosaunas in the USA - Impact Cryotherapy. At Koa Recovery we have the octagon advantage! Our chamber offers consistent cooling over the body via smart pressure technology and an advanced spray nozzle system. The chamber also features purpose-built integrated software and monitoring systems to ensure your utmost safety at all times.

koa recovery sports recovery wellness relaxation wellbeing float cryo cryotherapy sydney waterloo day spa

Cryotherapy FAQ’S