Z – Whole Body Cryotherapy | Weight Loss2018-04-18T16:13:00+00:00

Cryotherapy for Weight Loss | KOA Recovery Sydney

More and more people are turning to cryotherapy to help them achieve their weight loss goals. When used as part of a healthy weight loss program, cryo can help you to lose weight by increasing your body's metabolic rate.

As your body warms up after the extreme cold exposure of a cryotherapy session, it can burn up to 3300 kJ (800 calories). When the body heats up and burns kJs, it also flushes out toxins giving you more energy and an increased feeling of wellbeing.


"What a fabulous experience. Cryo first then float tank. I feel so energised I can't possibly think of anything else that gives me that much energy in that amount of time which is a) healing and b) relaxing" Sophy Mavridis

Cryotherapy | Koa Recovery | Sydney NSW

Whole Body Cryotherapy (WBC) is a state of the art treatment that stimulates the body to heal on its own, producing several benefits ranging from fitness & health to weight loss and anti-ageing.

During the treatment, skin is exposed to temperatures below zero for up to 3 minutes. This process helps improves oxygen and nutrient circulation, increases collagen production, boosts metabolism, promotes pain reduction and anti-inflammatory responses plus helps flush toxins from the skin, muscle tissue and joints.

use cryotherapy to promote weight loss and burn up to 800 calories

Cryotherapy provides many benefits to the body:

Recovery – increase the bodys ability to train, recovery and perform at its optimal level

  • Reduce recovery time by 50%
  • Reduce delayed onset muscle soreness
  • Increase athletic performance
  • Reduce swelling

Chronic Pain and Arthritis – Decrease inflammation and manage pain

  • Decrease tension, stiffness and inflammation
  • Improve relaxation and decrease stress
  • Assist to manage chronic pain
  • Decrease symptoms of depression, anxiety and fatigue

Beauty and anti-aging – help transform your skin to be fresher, younger, brighter and healthier

  • Reduce cellulite
  • Smoother tighter skin
  • Enhance collagen production

Weight loss – stimulate weight loss

  • Boost of energy
  • Boost metabolism
  • Burn up to 800 calories for several hours

Why Koa Recovery?

Koa Recovery uses the leading manufacturer of cryosaunas in the USA - Impact Cryotherapy. At Koa Recovery we have the octagon advantage! Our chamber offers consistent cooling over the body via smart pressure technology and an advanced spray nozzle system. The chamber also features purpose-built integrated software and monitoring systems to ensure your utmost safety at all times.

Cryotherapy Chamber

Cryotherapy FAQ’S